Personalised Diet Plans Based on

Body Constitution

Your Prakriti as per Ayurveda

Lifestyle

Your daily lifestyle & related disorders

Medical History

Clinical Wellbeing & medications

Diet Plan Stages

Our Weight Loss & Nutrition Guidance programs are a 3-stage process. You decide the duration of the program that suits you.

Stage 1: Getting Started

You can contact us by visiting our Clinics, calling us or writing to us. Check our ‘Contact Us’ section for details.

You begin by sharing the details of your Medical History, Health Parameters, Body Constitution, Lifestyle and Eating Habits. We will guide you during this process.

A consultant will analyse your Prakriti and set the expectations, i.e. what your health targets are, your ideal weight and how we can help you in achieving those targets.

This consultation is free of Cost.

Stage 2: Weight Loss Journey

A Dedicated dietitian handles your case.

Diet plans are provided based on your likes and dislikes. These diet plans are revised every week based on their impact on your weight and health parameters.

You get Phone, Whatsapp and Email support for all your queries.

Diet plans include diet free days, cheat meals to indulge in your favorite food and special diet plans for festivals, holidays, weddings and travel.

Stage 3: Maintenance

Maintenance diet plan is shared after your program is over.

You get post plan guidance to keep the weight away after your program with us is over.

You can connect with your dietitian for any quick guidance.

Follow us on Facebook, Instagram & YouTube and get Whatsapp and Email updates to Stay Fit and Stay Healthy…!!!

Our Diet Plans

You can pay us directly by clicking on ‘Join Now’ button. Else, call us to make the payment through Paytm, cash or bank transfer.

1 Month Plan

Starter

₹3,000

Prakriti Analysis

Personalised Diet Plans

Weight Loss upto 4 Kgs

Twice a Week Diet Plans

 

2 Month Plan

Basic

₹ 5,000

Prakriti Analysis

Personalised Diet Plans

Weight Loss 4 – 8 Kgs

Twice a Week Diet Plans

 

3 Month Plan

Signature

₹7,000

Prakriti Analysis

Personalised Diet Plans

Weight Loss 8 – 12 Kgs

Twice a Week Diet Plans

Maintenance Diet

6 Month Plan

Health Plus

₹ 12,000

Prakriti Analysis

Personalised Diet Plans

Weight Loss upto 20 Kgs

Twice a Week Diet Plans

Maintenance Diet

Need Help?

Need help in choosing the right diet plan for yourself or your loved ones?

If you want to join our Weight Loss Diet Plan but have any questions regarding duration of the program, any specific dietary requirements, medical conditions etc, you can contact us on the following number.

Call us on: +91 9555 496 896

You can also fill in the contact form and send us your message. We will get back to you soon.

Diet Packages

We have designed various diet plans to cater to the needs of our clients, be it weight loss/gain or any specific disease management. Call us to choose the right diet plan.

Weight Loss Diet Plan

To get rid of those extra Kilos and Inches from your body. Our diet plans are customised basis your Lifestyle and Nutrition needs.

Weight Gain Diet Plan

Being underweight can be a reason of a range of health problems. Special diet plans are designed to include high amount of Protein, Fat and Carbs.

Gym/ Sports Diet Plan

Leaning down or bulking up, we have diet plans for all your needs. Diet plans are a balance of Carbs and Protein to provide enough energy and strength.

Healthy Heart Diet Plan

These diet plans emphasise on veggies, whole grains and nuts and limit the amount of processed food, sugar, salt and trans fat.

Renal Disorder Diet Plan

Depending on your kidneys' health, diet plans are prepared to limit the amount of Potassium, Phosphorus, Protein and Fluids.

Thyroid Care Diet Plan

Hypothyroidism diet plans contain a plenty of fruits, veggies, filling proteins, healthy fats and a balanced amount of carbs.

PCOD Diet Plan

PCOD causes metabolism and hormonal imbalance. Our diet plans have a positive impact on PCOD with rich in fiber and low in carbs food.

Anti-Acidity Diet Plan

Diet plans are designed to avoid acid reflux. These diet plans limit the acidic food and emphasise on alkaline food and fluid intake.

Anemia Diet Plan

Diet plans for iron deficiency include a healthy balance of iron-rich food. Diet plan also include food that improve body’s absorption of iron.

Gluten Fee Diet

Our diet plans are designed to provide you relief from Celiac disease and to treat digestive problems. These diet plans also aid in weight loss.

Lactose Intolerance Diet

Our diet plans help you in reducing the amount of lactose in your diet and also ensure that you get enough calcium and vitamin D.

Keto Diet

Keto diet involves reduction of carbohydrate, and replacing it with fats. Our diet plans ensure that you get maximum benefits in shortest time.

Pre-marriage Diet Plan

Our pre-marriage diet plans help you in getting that million dollar look and glow on the happiest day of your life. Choose from 1 - 6 month diet plans.

Pregnancy Diet Plan

At no other time in life is nutrition as important as during pregnancy. Our diet plans are customised accordingly to your pregnancy progress.

Post Pregnancy Diet Plan

Do not stress about the weight that you gained during pregnancy. Our diet plans help you in getting back in shape & regaining your body strength.

Lifestyle Diet Plan

Having just the right amount of weight is not the best indicator of health. These diet plans help in curing lifestyle diseases and increase activity levels.

Kids Diet Plan

We design the most interesting diet plans for kids as they need nutrition to keep them active all day long and help them grow mentally and physically.

Elderly Diet Plan

The diet plans that worked in your youth, might not work as you age. Our curated diet plans help in maintaining healthy heart, gut and bones.

Our Happy Clients!

Nothing motivates more than Happy Clients! The best part is that almost 80% of our clients are references of our existing or past clients. This is a testament to why our clients consider us the first choice for weight loss diet plans.

Testimonials!

A few words of Appreciation from our Clients.

Absolutely amazing experience with Dr. Renu. Her professionalism is second to none. Her diet has a lot of variety and is easy to follow. She is knowledgeable and gives diets that improve your overall health.

TheNutriFit Clinic | Woman Horizon 1
Pooja Arora Lost 10 Kgs in 3 Months

Glad that I chose Dr. Renu for weight loss, been a great experience. I have shred that extra weight without giving up on taste. She understood my likes and dislikes, which resulted in a diet plan that was quite easy to follow.

TheNutriFit Clinic | Man Horizon 1
Pulkit Singhal Lost 8 Kgs in 2 Months

I consulted Dr. Renu Singh for my teenaged son. Best part was that he really enjoyed. The kind of diet she gives is very satisfying and fulfills all the cravings. So very happy with my son's weight loss journey.

TheNutriFit Clinic | Woman Horizon 3
Chhaya Lost 7 kgs in 3 months

The entire experience was really nice. The diet plans were really effective and fun. The best part was that the plans included foods that we generally find in our kitchen and allowed me to get fit and gain confidence.

TheNutriFit Clinic | Fit Woman 4
Tanisha Gupta Lost 17 Kgs in 7 months

Dr. Renu Singh is amazing and understands one's health requirements. She not only works for weight reduction but also for healthy diet. She explains everything so nicely. Amazing doctor, full of knowledge.

TheNutriFit Clinic | Woman Horizon 2
Neha Chhabra Lost 8 Kgs in 2 Months

The diet plans designed by Dr. Renu Singh are simple to follow. The Diet plans mostly include home made food which are absolutely easy to follow. The process was very seamless, it never felt some effort.

TheNutriFit Clinic | Man Horizon 2
Vivek Sharma Lost 21 Kgs in 3 months

Absolutely loved my experience with Dr. Renu Singh. With such simple recipes, I learnt how to give my body proper nutrition, love and care it needs. I have lost over 10kgs and I feel stronger every passing day!

TheNutriFit Clinic | Woman Horizon 4
Ananta Gulati Lost 10 Kgs in 3 Months

Dr. Renu Singh is the best. She made my weight loss journey very smooth. Due to lockdown I was not able to exercise and I never believed in dieting. She asked me to eat the right kind of food. A diet that you can follow forever.

TheNutriFit Clinic | Woman Horizon 5
Shalini Madan Lost 7 Kgs in 3 months

Contact Us!

Vikaspuri, New Delhi

TheNutriFit Clinic | Vikaspuri

Rohini, Delhi

TheNutriFit Clinic | Rohini

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Numbers Speak For Themselves!

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Positive Google Reviews
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Years Of Experience
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Happy Clients