Vegetarian Vs Non-Vegetarians, Who Live Longer?
Which diet is Healthier: Vegetarian or Non-Vegetarian. Let’s explore these diet options to see which one is better….
Vegetarian Vs Non-Vegetarians, Who Live Longer? Read More »
Food Options
Maintain a Disciplined Lifestyle for a Better Life
A Disciplined lifestyle is a health lifestyle. Learn how can small changes in lifestyle can lead to amazing health benefits….
Maintain a Disciplined Lifestyle for a Better Life Read More »
Happy Navratra – How to Avoid Weight Gain during Navratra
Weight gain post fasting sounds strange, but it is true. It’s a result of binge eating fried food at odd hours….
Happy Navratra – How to Avoid Weight Gain during Navratra Read More »
Common mistakes during Weight Loss journey
Is your weight loss speed low, or you gain the weight back after losing it? You might be making following mistakes….
Common mistakes during Weight Loss journey Read More »
How to “Beat the Heat” this Summer
Key to beating the heat is ensuring sufficient fluid are there in your body….
How to “Beat the Heat” this Summer Read More »