Vegetarian Vs Non-Vegetarians, Who Live Longer?
Which diet is Healthier: Vegetarian or Non-Vegetarian. Let’s explore these diet options to see which one is better….
Healthy Food
Fenugreek(Methidana) & Its Benefits
Fenugreek seed is one ingredient that is commonly found in Indian Kitchen. Do you know why is a super food?….
Maintain a Disciplined Lifestyle for a Better Life
A Disciplined lifestyle is a health lifestyle. Learn how can small changes in lifestyle can lead to amazing health benefits….
Happy Navratra – How to Avoid Weight Gain during Navratra
Weight gain post fasting sounds strange, but it is true. It’s a result of binge eating fried food at odd hours….